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 This class offers a natural way for kids aged 4 to 12 to exercise, relax, focus and strengthen the body, mind and spirit. So come experience a fun and playful approach to Yoga! Yoga for Kids will have your kids learning animal poses, breathing and relaxation techniques, dances and more. All while having a blast!.
Yoga helps: - Develop flexibility, strength, stamina, agility, balance, coordination and cardiovascular fitness.
- Promote mental and physical health and a positive attitude toward exercise.
- Promote concentration and attention skills.
- Build self-awareness, self-esteem and self-confidence.
- Encourage creative thinking and self-expression.
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*The course will start in September for everyone interested! |
*The course will begin in September 2010.  Instructor: Tara Konradi is an experienced occupational therapist from the United States. She lived 12 weeks in Nepal where she studied Yoga under a Nepalese Yogi and applied her learning by giving Yoga classes to children in a child protection home as part of her doctorate degree. Before moving to Madrid, she provided Yoga to children with disabilities at Elizabeth Seton Pediatric Center, in New York City.
Place:
En Un Lugar En Chamberí
Gonzalo de Córdoba 17, Madrid. Tel: 915 939 303
Visit http://enunlugarde.es/
 Schedule: Classes will start in September. Starting Monday 6th September, from 18:00 to 19:00. Price per month: 80 Euros per month. *70 Euros a month per child if 2 or more siblings sign up! Trimester discount: 180€ per child. *150€ per child if 2 or more siblings sign up! Payment: 15 minutes before the workshop begins. What it includes: - Dynamic postures (asanas), games, breathing techniques (pranayama) and relaxation activities
- Mats
Enrollment: Registration Form We will confirm by email. Admission Criteria: Children aged 4-12 (Ten children per group maximum). Language of Instruction: English.
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